March 14, 2011

Preparation: Mind like Water

This is from Wandering Sage Wisdom blog site: I found it in the comments of JHK's Monday morning essay. Since i comment on water frequently, this seems to make sense with the idea that water is sentient - and our minds are made up mostly of water. Getting mentally prepared is so key to what is coming - do not allow the stress of the day to blur judgment. DLT

Mind Like Water

In traditional martial arts the concept of Mind Like Water is used to define the state of perfect readiness in preparation for executing a response to any given situation. Imagine a pool of water. If you throw a pebble into the center of the pool, the water ripples out in a totally appropriate response in relation to the force and mass of the input. The water’s reaction is in exact proportion to the size of the pebble. If we toss a big rock into the pool, we get a large splash and bigger ripples. Each and every time the response is exactly as it should be, given what we throw into the pool. The water doesn’t overreact with a huge splash when a small pebble is thrown in. Nor does it under react with a small splash when a boulder is dropped into it. When applied, this concept can be very useful for anyone in the process of navigating through the distractions of daily life.
Water is shapeless. If you put water into a glass it becomes the glass. If you pour it into a bucket it becomes the bucket. It reacts to any situation just as it needs by following the path of least resistance. If you place a large rock in a mountain stream, the water will find a way to flow around the rock and continue on.

1 comment:

Wandering Sage said...

Dr. Lenny,
Thanks for reposting my Mind Like Water blog post.
Looks like you have a good site here.
Wishing you much peace,
Wandering Sage

www.artofzenyoga.com